I can see my breath in the cool stillness of the morning. As my best four-legged friend and I head from tree to bush to patch of drying grass, I revel in the quiet sounds of a morning walk. A dog that barks forlornly as we walk by. The whisper of hummingbird wings going from flower to flower. A cry of a early rising hawk as it seeks the warmth of first light. The rustling of leaves in the brisk yet gentle breeze. I can feel my muscles loosen as I climb the gentle slope leading to the park. I can feel my mind open as I take in the breathtaking panorama before me. A tree full of red ornament-like pomegranates. The newborn colors of a sunrise as they stroll across the sky. A splash of autumn foliage rarely seen in California. The bright clothes of children waiting for a yellow bus. I know that without the distractions of the coming day,the universe will match me stride for stride and teach me things I can only learn when I listen closely. A sense of belonging with knowing my place in the world. The contentment of a quiet moment alone. A true conversation with the person I want to be. The wisdom of nature guiding my thoughts. These and so much more I seek and most often find on my quiet morning walk.